Sleepover and Playdate Checklist

Your go-to guide for navigating playdates and sleepovers with clarity, confidence, and care.

FREE DOWNLOAD

DOWNLOAD NOW

A practical guide to help you ask the right questions, explain your choices to your child, offer safe alternatives, and say no gracefully without guilt.

I’d like to receive practical tips and expert guidance to support my child’s body safety?

These CHECKLISTS are already making a difference

Meet your Psychologist 

Victoria Barendsen 

I’m a registered psychologist specializing in childhood trauma and sexual abuse, with a Master’s in Educational Psychology and years of experience. When my daughter was born three years ago, I began applying body safety practices in our family and now I’m passionate about sharing this life-changing knowledge with you.

These affirmation cards are designed to help you start open, confident conversations about body autonomy with your child. Gentle phrases are a powerful tool to build healthy boundaries and lifelong self-respect.

Thank you for taking this important step to empower your child’s safety and confidence. I’m honored to be part of your journey toward creating a safer, stronger future.

If we don't talk about body safety, we inadvertently keep silent, and silence is what enables sexual abuse to occur.